Category: General Resources

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General Resources

Encouraging Wellness Among Seniors

The start of a new year means many of us are setting resolutions we’re determined to meet throughout 2022. For seniors, who are at extra risk for certain conditions like heart disease, high blood pressure, and diabetes, now is a great time to start seeking out a healthier lifestyle by focusing on two of the most important factors: diet and exercise.

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General Resources

10+ Fun Winter Activities for Kids!

Aside from the typical winter activities like ice skating, sledding, or making snow angels, we’ve assembled a list of some of the best ideas for fighting cabin fever and keeping things fun for the whole family throughout the season.

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